The Box set includes 3 DVD’s: 1. Taiji Quan 1st part: The Earth (DVD 162) 2. Taiji Quan 2nd part: Man (DVD 163) 3. Taiji Quan 3rd part: The Sky (DVD 164) Thierry Alibert presents in this series of 3 films his interpretation of one of the richest and most comprehensive Taos of Taiji Quan. DVD 162: You’ll discover each detailed sequence of the 1st part “The Earth”. You’ll be able to study the first 5 detailed exercises of a Qi Gong of “the Iron Shirt”. DVD 163: You’ll discover each detailed sequence of the 2nd part “Man”. You’ll be able to study the 5 last detailed exercises of a Qi Gong of “the Iron Shirt”. DVD 164: You’ll discover each detailed sequence of the 3rd part “The Sky”. You’ll be able to study a series of exercises of the Qi Gong of the 12 spirals. These soft techniques aim at strengthening the muscles, tendons, fascia system. Languages: France, English, German, Spanish Extras: Chapters – Interactive menu – Demonstration – Session – Photo gallery – Trailers Duration: 4h 30m POINT! Every DVD has an area code 0 (works in every DVD-player)
